Tuesday, January 14, 2014

"Happiness, Your Heritage" - Overlap of Brene Brown and Dieter F. Uchtdorf

As I was reading my scriptures and listening to conference talks, I decided to listen to Pres. Uchtdorf, because he has a way of vocalizing the bridges and connections between the gospel and the work of Brene Brown. What she says feels true to me, and President Uchtdorf is able to back that up really well, and the Spirit confirms.

In September 2008 he gave the address "Happiness, Your Heritage" from which I'll be sharing some quotes.

First, he talks about how happiness is what we all yearn for. And what happiness is the greatest kind possible? God's happiness. So what is God's happiness? What makes Him happy? We probably can't understand everything that makes him happy, but we do know what His work and His glory is: to bring to pass the immortality and eternal life of man.
"Heavenly Father is able to accomplish these two great goals—the immortality and eternal life of man—because He is a God of creation and compassion. Creating and being compassionate are two objectives that contribute to our Heavenly Father’s perfect happiness. Creating and being compassionate are two activities that we as His spirit children can and should emulate." 
He then goes on to talk about both being creative and being compassionate. Both of which are focuses of Brene's work. The intention for the first week of her class is "Courage, Compassion, and Connection will be my constant companions." It's an art-journaling class, because creativity is needed to help open us up so we can practice vulnerability.

Here is a long excerpt from when he talks about creation:

The desire to create is one of the deepest yearnings of the human soul. No matter our talents, education, backgrounds, or abilities, we each have an inherent wish to create something that did not exist before. 
Everyone can create. You don’t need money, position, or influence in order to create something of substance or beauty. 
Creation brings deep satisfaction and fulfillment. We develop ourselves and others when we take unorganized matter into our hands and mold it into something of beauty—and I am not talking about the process of cleaning the rooms of your teenage children. 
You might say, “I’m not the creative type. When I sing, I’m always half a tone above or below the note. I cannot draw a line without a ruler. And the only practical use for my homemade bread is as a paperweight or as a doorstop.” 
If that is how you feel, think again, and remember that you are spirit daughters of the most creative Being in the universe. Isn’t it remarkable to think that your very spirits are fashioned by an endlessly creative and eternally compassionate God? Think about it—your spirit body is a masterpiece, created with a beauty, function, and capacity beyond imagination. 
But to what end were we created? We were created with the express purpose and potential of experiencing a fulness of joy.  Our birthright—and the purpose of our great voyage on this earth—is to seek and experience eternal happiness. One of the ways we find this is by creating things
If you are a mother, you participate with God in His work of creation—not only by providing physical bodies for your children but also by teaching and nurturing them. If you are not a mother now, the creative talents you develop will prepare you for that day, in this life or the next. 
You may think you don’t have talents, but that is a false assumption, for we all have talents and gifts, every one of us.  The bounds of creativity extend far beyond the limits of a canvas or a sheet of paper and do not require a brush, a pen, or the keys of a piano. Creation means bringing into existence something that did not exist before—colorful gardens, harmonious homes, family memories, flowing laughter. 
What you create doesn’t have to be perfect. So what if the eggs are greasy or the toast is burned? Don’t let fear of failure discourage you. Don’t let the voice of critics paralyze you—whether that voice comes from the outside or the inside. 
If you still feel incapable of creating, start small. Try to see how many smiles you can create, write a letter of appreciation, learn a new skill, identify a space and beautify it. 
The more you trust and rely upon the Spirit, the greater your capacity to create. That is your opportunity in this life and your destiny in the life to come. Sisters, trust and rely on the Spirit. As you take the normal opportunities of your daily life and create something of beauty and helpfulness, you improve not only the world around you but also the world within you.

Perhaps tomorrow I will post more about compassion. This post is pretty long already. To end this, I'm going to include my act of creativity that I completed yesterday:

Sunday, January 12, 2014

Brene Brown eCourse

I'm starting an eCourse by Brene Brown, and today is the first day. I figured I could use this blog as a good journal on my way, of the things I'm comfortable sharing with the world. So, be prepared, its going to be taking over my blog for a while here. =)

Every week we set an intention, so I'm gonna post mine right here.

I will keep courage, compassion, and connection on my mind and in my heart, and look for ways I can live them each day. I will be humble enough to realize their value in each situation, and also forgive myself when I fail to live them. I will seek to show courage, compassion and connection at every opportunity, and love myself through the process.

"Courage, compassion and connection will be my constant companions."

For any of my blog readers who don't know who Brene Brown is, or what her work is about... you can watch her TED talks right here. To me, they were/are life-changing. They feel completely true to me. And so important. Enjoy! (She curses now and then, but I feel that watching these videos is completely worth it!)

Friday, January 3, 2014

Happy Interviews

I love interviews where I feel happy and good about myself afterwards. What a blessing!

I've had two interviews this week, and should have at least two next week. Hoping I find an excellent fit. =)