Digging Deep

To quote from Brene Brown, on page 4 of "The Gifts of Imperfection":

[The Wholehearted] get:

• Deliberate in their thoughts and behaviors through prayer, meditation, or simply setting their intentions;
• Inspired to make new and different choices;
• Going. They take action.

Close quote. =)

For becoming more comfortable with myself:

• My intention that I'm setting right now is to become more fully comfortable with myself.
• My new and different choice will be to read from this book every day, and apply something in it.
• And I will prove I did something by reporting that I did, on here.

I will also apply this to my work tomorrow.

• I will set my intention to put patients first.
• My different choice will be to use positive language - "I GET to see several patients today" instead of "I better see several patients today."
• I will go do several sessions. As many as time will allow.